早餐课B4采购清单&准备清单
Breakfast Class B4: Shopping & Preparation Checklist
1. 小猪盖被 / Sleeping Pig (Decorative Pastry)
材料 / Ingredients:
排骨 / Pork ribs: 800g
土豆 / Potato: 1 piece
四季豆 / Green beans: 150g
胡萝卜 / Carrot: 70g
面粉 / Flour: 210g
温水 / Warm water: 130ml
辅料 / Seasonings:
黄冰糖 / Yellow rock sugar: 20g
葱段 / Spring onion: To taste
姜片 / Ginger slices: 3 slices
生抽 / Light soy sauce: 1 tbsp
老抽 / Dark soy sauce: 1 tbsp
蚝油 / Oyster sauce: 2 tsp
盐 / Salt: 1/2 tsp
鸡粉 / Chicken powder: 1 tsp
2. 香嫩小肉排 / Tender Small Pork Ribs
材料 / Ingredients:
里脊软肉 / Pork tenderloin: As needed
腌料 / Marinade:
姜片 / Ginger slices: 3 slices
生抽 / Light soy sauce: 2 tsp
蚝油 / Oyster sauce: 1 tsp
鸡粉 / Chicken powder: 1/2 tsp
红薯淀粉 / Sweet potato starch: 10g
3. 牛肉小馅饼 / Mini Beef Pies
材料 / Ingredients:
牛肉碎 / Ground beef: 300g
饺子皮 / Dumpling wrappers: 1 pack
腌料 / Marinade:
葱花 / Chopped spring onion: 5g
生抽 / Light soy sauce: 1 tsp
蚝油 / Oyster sauce: 1 tsp
鸡粉 / Chicken powder: 1/2 tsp
盐 / Salt: 1/4 tsp
葱姜水 / Onion and ginger-infused water: 2 tbsp
食用油 / Cooking oil: 1 tsp
4. 红薯燕麦蛋挞 / Sweet Potato Oat Egg Tarts
材料 / Ingredients:
红薯 / Sweet potato: 280g
燕麦 / Oats: 50g
玉米淀粉 / Cornstarch: 15g
鸡蛋 / Eggs: 2
牛奶 / Milk: 150ml
白糖 / Sugar: 10g
5. 紫米肉松糯米糍 / Purple Rice Meat Floss Mochi
材料A / Ingredients A:
糯米粉 / Glutinous rice flour: 100g
玉米淀粉 / Cornstarch: 20g
白糖 / Sugar: 10g
牛奶 / Milk: 150ml
材料B / Ingredients B:
紫糯米饭 / Purple glutinous rice: 250g
炼乳 / Condensed milk: 15g
辅料 / Add-ons:
海苔肉松 / Seaweed meat floss
沙拉酱 / Mayonnaise
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